Blog

Donnah has had the fab news that she has got through to the top 100 businesses to go forward to the next stage of the Barclays Trading Places Awards 2010 - this is exciting as it builds on the award for 'Best Newcomers Award' from Bromsgrove District Council/Business Link/Lloyds TSB earlier in the year.  Watch this space for more exciting news to follow

STRESSORS COME FROM:

•      FAMILY/PARENT/SOCIETY
•      TEACHERS/COLLEGE
•      RELATIONSHIPS
•      BODY IMAGE
•      WORLD OF WORK
•      LIFE IN GENERAL (sometimes)

  BENEFITS OF MEDITATION & RELAXATION

•          Reduces Tensions – head/back/neck
•          Improves Concentration
•          Improves Memory
•          Increased ability to deal with Stress
•          Improves Creative Thinking
•          Enhances self-understanding
•          More control over thought processes – (respond do not react)